Busting 5 myths related to oral hygiene

oral hygiene

Eliminating the delusions about oral health helps in improving personal oral hygiene efforts for a wonderful and healthy smile. If you stay up to date keep up with your oral hygiene routine, your visits to the dental clinic get reduced by a great deal and also ensures that it becomes easier to care for your dental health.

5 misconceptions related to Oral Hygiene

Misconception #1 – No Pain means teeth are healthy

Just for your knowledge: Tooth decay, popularly known as cavities, won’t generally cause pain however once the situation gets serious it will. Once the stage of pain starts, you will have to undergo comprehensive surgical procedures and this will also increase the cost. Some of the most hazardous oral disarray, such as oral cancer and gum disease, normally don’t cause pain at all. It is imperative to keep up with planned dental schedule. Dentists available at Dr. Sunil International Dental Center are trained enough to diagnose the problems which are at a very nascent stage.

Misconception #2 – Tooth decay can only be caused due to sweets

It feels good when we eat sweets but do you know that eating sweets will help bacteria to consume it and in this process, acid is produced. This acid will melt the enamel of the tooth, which leads to tooth decay or cavities. However, this procedure takes place when you consume anything that is a starch or carbohydrate. At the same time crackers, bread, potato chips, fruit, peanut butter and pasta, have the same result on your teeth.

Misconception #3 – Stop flossing when gums start to bleed

The primary sign of gum disease is bleeding gums. Due to lack of oral hygiene, the bacterial infection will inflame your gums. However, with the help of regular brushing and flossing, you will have healthier gums and they will hardly bleed. At the same time, gum inflammation can happen regardless of best oral hygiene practice. In such cases, you should see progress if you wash your teeth with lukewarm salt water and continue to brush and floss.

Misconception #4 – Whiter teeth means my teeth is healthy

The color of your teeth isn’t always an accurate reflection of your oral health. It’s a common misconception that healthy teeth must be perfectly white, but that’s simply not true. Naturally healthy teeth can vary in shade and still be strong, cavity-free, and disease-resistant. On the other hand, having bright, pearly white teeth doesn’t necessarily mean your mouth is free from issues like cavities, plaque buildup, or gum disease. Problems can still exist between or beneath the surface of the teeth, where color doesn’t reveal the full picture. However, having white teeth can certainly boost confidence and contribute to a more attractive smile. It’s important to remember that oral health should always be assessed based on cleanliness, gum health, and the absence of decay—not just tooth color. So, while white teeth may look good, regular dental checkups are what truly confirm if your teeth are healthy.

Misconception #5 – Tooth decay is more prominent with kids

Tooth decay or cavities can build up at any age. We have a tendency to presume that kids have bad brushing practice and are highly prone to tooth decay. Cavities shape up when bacteria becomes the reason for tooth loss thereby weakening tooth enamel. This, in due course, forms a hole in the tooth. This is typically seen in people with poor oral hygiene habits and is irrespective of age.

If you maintain outstanding oral health it will help in promoting overall good health and is absolutely not a fallacy. It is vital to perform good oral hygiene practice.

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