Healthy body is a result of Healthy Smile
Healthy body is of prime importance to us in every sphere of life. A healthy body means that we are fit enough to carry out daily activities and accomplish great heights till the time we are alive. At times it has been stated that a healthy body is a result of healthy smile, however is that true? To be really honest, it is. Healthy smile means that you are free from any sort of dental problem or dental disease. When we say that we are free from dental problems we mean that you are visiting the best dental clinic and getting treated regularly by best dentists in your town.
We at Dr. Sunil International Dental Center have always worked for the betterment of our customers and have made sure that they walk out of our dental clinic in Thailand with a smile. We get patients from across the globe suffering from multiple dental problems such gum disease, halitosis and many more. The cases that we address on a daily basis range from teeth whitening to a serious tooth extraction surgery. With such problems it becomes difficult to provide quality dental care everytime. However we have always exceeded the expectations of our patients and this endeavor to provide them healthy smile has made us the best dental clinic in Thailand.
How important is Healthy Smile
As per recent research it has been found that healthy smile is a reflection of healthy body. It is also suggested that good oral health helps in fighting numerous physical issues. Dental problems especially Gum Disease or Periodontal Disease is a major culprit. This problem is deeply associated with health complications such as a stroke and heart disease. Moreover females who suffer from gum disease are prone to suffer from pregnancy problems.
90% of general health problems have a link to the unhealthy mouth. So if you have swollen gums, ulcers, dry mouth or perpetual gum disease, you are likely to suffer from overall health issues. Such diseases include:
- Kidney Disease
- Heart Disease
- Pancreatic Cancer
- Oral Cancer
The best way you can avoid any such problem is by visiting your dentist on a regular basis to get your mouth checked. Doing so you will be aware of any sort of dental problem that you might be facing. Furthermore, you should make sure that you are following proper dental habits such as brushing and flossing. Brushing twice a day for two minutes followed by flossing is a surefire way to avoid any sort of dental issues and making sure you have a healthy smile.
Healthy smile does not mean that you have pearly white teeth and a beautiful smile. Always remember that appearances are often deceptive. So, pearly white teeth does not mean that your mouth is healthy. It just means that you have white teeth. Healthy smile means that overall mouth is healthy. Not everyone has it but everyone has the ability to make sure they get healthy mouth.
How to attain healthy smile or healthy mouth
There is no rocket science involved in achieving this. All you have to do is to be responsible and take utmost care of your teeth. You need to take precautions and ensure you follow a healthy diet. A poor oral hygiene can lead to problems such as:
- Oral and Facial Pain which can be caused due to gum infection. This eventually leads to tooth loss and will require tooth extraction.
- Heart Disease have a close relation with gingivitis. In this situation the heart valves get infected by bacteria and this poses the risk of heart attacks.
- Digestion problems occur when your mouth is unable to generate chemicals which help in digestion.
In order to attain healthy smile or healthy mouth make sure you visit your dentist often. It has been recommended that you should visit your dentist twice a year for dental checkups. A dental checkup can reveal a lot about your dental health. It can clearly tell which dental problem you are facing and to what extent it can grow. Make sure that you tell your dentist everything that is related to your current and past health issues.
When at home you should do this:
- Brushing twice daily for two minutes
- Flossing regularly to remove any food debris
- Consuming healthy food and fruits which are good for your teeth especially those which have Vitamin A and C.
- Avoiding cigarettes and tobacco
- Avoiding acidic drinks and alcohol
These are simple yet most effective ways to make sure that you attain best results for your mouth. Is there anything else that you wish to add then feel free to comment.